As an office worker and an active blogger, every day consists of long periods of sitting in front of my computer. But man was never made to be sitting all day long, which is why there are times when one feels the pain from sitting for hours. Unfortunately there is no magic pill to solve this problem and frequent breaks and exercise are the only thing that will help ease the stress on your body. Even then, it is also essential to have a proper and comfortable chair to be seated in.
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